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Helping women become besties with their bodies inspires me. I place a strong emphasis on the importance of harmonising hormones, mindset, nutrition, and physical activity, I’m not just promoting health; I’m advocating for a holistic lifestyle that nurtures both body and spirit.

In a world often focused on quick fixes, my commitment to a lifelong wellness journey stands out as a beacon of hope and encouragement for so many women like you. I’m focused on creating sustainable habits that will empower women to feel confident and strong in their own skin.

Together, we can pave the way for transformative change, inspiring women to embrace their unique journeys and celebrate their bodies. Let’s forge this new path together, fostering resilience and joy in every step of the way. My mission is not just about wellness; it’s about empowerment, and learning to love your body once again, and that’s what makes it truly remarkable.

Hi, I'm Miranda
founder of she .her

MY story

I'm committed to helping women become besties with their body

I have a deep passion for supporting women, stemming from my own struggles with body image during my childhood when I faced bullying. I was often labeled as "the tall girl" and found it difficult to face my reflection after experiencing rapid weight gain in high school.

Over the past five years, while running my own women's gym, I have empowered hundreds of women to gain confidence in their own skin. I teach them safe gym techniques and encourage them to rediscover joy in life.

I firmly believe in embracing the journey and surrounding oneself with like-minded women who uplift one another.

Immerse yourself in the essence of
She Her Health

a vibrant space defined by creativity, authenticity, and a profound commitment to helping women connect with their bodies.

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helping women become besties with their body