I have a deep passion for supporting women, stemming from my own struggles with body image during my childhood when I faced bullying. I was often labeled as "the tall girl" and found it difficult to face my reflection after experiencing rapid weight gain in high school.
Over the past five years, while running my own women's gym, I have empowered hundreds of women to gain confidence in their own skin. I teach them safe gym techniques and encourage them to rediscover joy in life.
I firmly believe in embracing the journey and surrounding oneself with like-minded women who uplift one another.
I am a passionate lover of border collies and animals. As a vet nurse, I enjoy assisting both people and their beloved pets! Here’s a fun fact about me: my border collie played a role in connecting me with my husband, thanks in part to Tinder.
My passion for movement inspired me to travel to Bondi to train as a Pilates instructor! Additionally, I have obtained my Yoga certification, which adds an enjoyable element to programming for clients. I love incorporating functional movements, such as yoga and Pilates, alongside weight training exercises. This training approach not only minimizes injuries but also enhances strength, flexibility, and overall functionality in daily life!
I firmly believe in embracing the journey! After feeling lost during my childhood and struggling with self-worth and body image, I went through countless diets and bouts of binge eating while competing in bikini competitions. I was on a quest to love myself, mistakenly thinking that getting "skinnier" would bring me happiness. I realized how wrong I was. My experiences on stage, coupled with a dislike for my body, taught me that true healing begins from within. I needed to cultivate self-belief and put in the hard work to finally gain confidence! Now, I love empowering women to understand that they don't need external validation to feel good about themselves. With the right tools, they can discover inner peace and break free from the endless cycle of searching for the next best diet!